Weigh In record (no journal entry) for 07 December 2012
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170.2 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2012:
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1433 kcal
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Fat: 42.66g | Prot: 83.67g | Carb: 151.93g.
Breakfast: Thé sans Sucre, Cake. Lunch: Sushi, Soupe Miso, Rouleaux de Printemps aux Crevettes, Sashimi de Saumon. Dinner: Calmar, Viande de Dinde, Flanby, Pomme de Terre au Gratin. Snacks/Other: Feuilleté au Fromage, Smirnoff Ice. more...
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2163 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 7 hours, wii body coach - 1 hour and 30 minutes, Desk Work - 6 hours. more...
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steady weight
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Other Related Links
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poupée russe's weight history
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