Weigh In record (no journal entry) for 09 May 2019
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207.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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429 kcal
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Fat: 37.06g | Prot: 20.86g | Carb: 3.32g.
Breakfast: Sargento Colby Jack Cheese Sticks, Egg, Jimmy Dean Fully Cooked Sausage Links, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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gaining 3.5 lb a week
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