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Yippy!! this no snacking thing helps 🤪😉
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180.4 lb
Lost so far: 216.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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913 kcal
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Fat: 59.23g | Prot: 70.89g | Carb: 20.62g.
Breakfast: Spinach, Sargento Ultra Thin Pepper Jack Cheese, Pace Chunky Medium Salsa, Egg, Mushrooms, Bacon. Lunch: Kraft Avocado Oil Mayo, Onions, Tomatoes, Tanimura & Antle Romaine Lettuce, Ground Turkey. Dinner: Balsamic Vinegar, BelGioioso Fresh Mozzarella Pearls, Giant Eagle Cherry Tomatoes, Portabella Mushrooms, Pork Roasts (Top Loin, Boneless). more...
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losing 9.8 lb a week
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