Weigh In record (no journal entry) for 09 May 2019
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131.2 lb
Lost so far: 0 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1123 kcal
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Fat: 28.48g | Prot: 117.24g | Carb: 97.09g.
Breakfast: Prozis Zero Fruit Spread Strawberry Flavour, Burrotella , Daily Life Oatmeal Instant, Albume d'uovo Cotto. Lunch: PanaPesca Filetti di Merluzzo, PanaPesca Filetti di Merluzzo, Fagiolini Bolliti, Pema Pane di Segale Integrale. Dinner: Clean Foods Raw Pancake , Clean Foods Raw Pancake , Fragole, Fragole. Snacks/Other: Fragole. more...
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losing 12.3 lb a week
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