Weigh In record (no journal entry) for 09 May 2019
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144.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1386 kcal
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Fat: 65.28g | Prot: 33.55g | Carb: 147.79g.
Breakfast: Almette Serek Śmietankowy, Awokado, Chleb Żytni. Lunch: Miód, Bio Planet Olej Kokosowy Extra Virgin, Banan. Dinner: Szpinak, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Makaron Ryżowy (Ugotowany). Snacks/Other: Carlsberg Piwo Jasne, Biedronka Ale Jaja L, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia. more...
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1779 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 13 hours, Desk Work - 5 hours. more...
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gaining 6.2 lb a week
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ania-aniula's weight history
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