Weigh In record (no journal entry) for 06 December 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1068 kcal
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Fat: 44.50g | Prot: 54.70g | Carb: 103.92g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Potato Salad, Roast Beef Max Sandwich. more...
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gaining 3.5 lb a week
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