Weigh In record (no journal entry) for 06 December 2012
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161.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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557 kcal
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Fat: 22.48g | Prot: 29.66g | Carb: 58.90g.
Breakfast: Apples, Egg. Lunch: Trilogy Kombucha, Sweet Potato & Beet Chips, Cottage Cheese (Lowfat 2% Milkfat). more...
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gaining 0.2 lb a week
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