Weigh In record (no journal entry) for 06 December 2012
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223.0 lb
Lost so far: 67.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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930 kcal
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Fat: 20.00g | Prot: 20.00g | Carb: 173.00g.
Breakfast: Banana, Cinnamon Raisin Swirl Bagel. Lunch: White Chocolate Mocha Frappuccino with Whipped Cream (Venti). more...
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losing 0.1 lb a week
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deschenm's weight history
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