There and back again, by Bilbo Baggins (zit Lotr te kijken 😬)!
|
163.4 lb
Lost so far: 26.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
1359 kcal
|
Fat: 65.57g | Prot: 58.31g | Carb: 127.18g.
Breakfast: Koopmans Bananenbrood. Lunch: Olijfolie, AH Chilisaus, Taugé, Ossenhaas, Jumbo Tortilla Wraps Naturel. Dinner: Spek Rösti, Knorr Pepersaus, Bavette, Jumbo Snijbonen . Snacks/Other: Ben & Jerry's Peanut Butter & Cookies Non Dairy, Lonka Soft Nougat. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daan1306's weight history
|