Weigh In record (no journal entry) for 08 May 2019
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125.0 lb
Lost so far: 16.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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1088 kcal
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Fat: 48.11g | Prot: 39.82g | Carb: 125.86g.
Breakfast: Lipton Do The Detox, Овсяная Каша на Молоке. Dinner: Малаховский Мясокомбинат Сардельки Свиные, Смешанные Овощи (Замороженные), Lipton Do The Detox. Snacks/Other: Активия Биойогурт Натуральный 2,4%, Шоколадница Латте Банановая Карамель. more...
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1896 kcal
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Activities & Exercise:
Showering - 18 minutes, Hiking - 20 minutes, Washing Dishes - 7 minutes, Sitting - 2 hours and 30 minutes, Sexual Activity - 15 minutes, Sleeping - 6 hours, Resting - 13 hours and 30 minutes, Circuit Training - 1 hour. more...
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gaining 0.1 lb a week
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