Weigh In record (no journal entry) for 07 May 2019
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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414 kcal
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Fat: 16.57g | Prot: 33.92g | Carb: 32.89g.
Breakfast: Regina Queijo Prato Lanche, Italac Leite Integral, Café. Lunch: Aipim (Cozido), Maracujá, Cenouras, Chuchu Cozido, Repolho Verde, Carne de Vaca Moída (95% Magro / 5% Gordo), Berinjela Cozida. Dinner: Quero Feijão Preto, Morangos. more...
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84 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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losing 6.6 lb a week
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