Weigh In record (no journal entry) for 08 May 2019
|
155.4 lb
Lost so far: 14.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
1147 kcal
|
Fat: 48.56g | Prot: 93.88g | Carb: 83.52g.
Breakfast: Starbucks Eggs & Cheese Protein Box. Lunch: Ranch Cauliflower, Pork Loin (Tenderloin) . Dinner: Dinner Rolls, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Milano Cookies - Milk Chocolate. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melinda Torres's weight history
|