Weigh In record (no journal entry) for 08 May 2019
|
165.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
1848 kcal
|
Fat: 53.29g | Prot: 56.77g | Carb: 202.90g.
Breakfast: Back to Nature Classic Granola, The Greek Gods Honey Greek Yogurt (Cup). Lunch: Coors Light Beer (Bottle), Deschutes Brewery Fresh Squeezed IPA, Fried Egg, Good Times BLT Sandwich, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ross29's weight history
|