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Goodness! What did I do to gain 1.5 lbs in a day? Oh well, I must keep fighting the good fight. 💯
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206.5 lb
Lost so far: 7.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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135 kcal
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Fat: 8.09g | Prot: 15.57g | Carb: 0.19g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Dinner: Corned Beef. more...
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gaining 10.5 lb a week
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