Weigh In record (no journal entry) for 08 May 2019
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196.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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182 kcal
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Fat: 2.07g | Prot: 4.16g | Carb: 37.08g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Blueberries. more...
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losing 15.4 lb a week
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hcolley's weight history
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