Weigh In record (no journal entry) for 08 May 2019
|
201.3 lb
Lost so far: 41.7 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
1170 kcal
|
Fat: 51.59g | Prot: 72.04g | Carb: 102.69g.
Breakfast: Herbalife Nutritional Shake Mix, Almond Milk. Lunch: White Bread , Pepperpot (Tripe) Soup, Pork Steak or Cutlet, Potato French Fries. Dinner: Herbalife Nutritional Shake Mix, Almond Milk. Snacks/Other: Vegetable Oil, Steamed or Boiled Calamari. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndreeaNichita's weight history
|