Estefanicarvalho's Journal, 08 May 2019

Saí dos 80kg, assim fico mais animada aaaa
175.9 lb Lost so far: 15.0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2019:
747 kcal Fat: 54.58g | Prot: 46.36g | Carb: 18.68g.   Lunch: Tomates Cereja, Vigor Queijo Parmesão Ralado, Natural Life Farinha de Amêndoas Low Carb, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo, Aurora Banha de Porco Refinada, Couve Manteiga Refogada. more...
1944 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 12.3 lb a week



     
 

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