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Arlayluia
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248.8 lb
Lost so far: 6.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1477 kcal
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Fat: 55.96g | Prot: 85.56g | Carb: 163.34g.
Breakfast: Kroger Carb Master, thomas bagel thin, banana. Lunch: Broccoli Soup Low Fat. Dinner: Onions, Canned beets, Country crock light, Steak, Baked potato. Snacks/Other: orange. more...
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losing 8.4 lb a week
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