Weigh In record (no journal entry) for 08 May 2019
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179.2 lb
Lost so far: 22.3 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1008 kcal
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Fat: 29.76g | Prot: 76.88g | Carb: 110.99g.
Breakfast: Café, Oranges, Kiwi. Lunch: Glaces à la Vanille, Fraises, Riz Pilaf, Saumon Cuit au Four ou Grillé, Mayonnaise, Langoustine. Dinner: La Laitière Yaourt Saveur Citron, Courgette, Carottes. Snacks/Other: Crêpe Ordinaire, Mandarine, Thé sans Sucre. more...
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gaining 1.5 lb a week
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