Weigh In record (no journal entry) for 08 May 2019
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163.1 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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1305 kcal
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Fat: 59.76g | Prot: 63.74g | Carb: 125.00g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Cuisse de Poulet, Carottes, Riz Basmati (Cuit), Marque Repère Chocolat Noir 72%. Dinner: Salade Verte, Cuisse de Poulet, Marque Repère Chocolat Noir 72%, Parmesan (Râpé), Salade d'Huile et de Vinaigre (Recette Maison), d'Aucy Haricots Beurre. Snacks/Other: Carrefour Mousse au Chocolat Noir, Fondant au Chocolat. more...
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losing 0.4 lb a week
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damcé's weight history
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