Weigh In record (no journal entry) for 08 May 2019
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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2549 kcal
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Fat: 38.02g | Prot: 160.48g | Carb: 380.53g.
Breakfast: Kellogg's Corn Flakes Originali, Emcore Whey Protein, Zymil Latte Alta Digeribilità senza Lattosio, Ambrosoli Miele Acacia, Esselunga Equilibrio Gallette di Riso, Emcore Whey Protein. Lunch: Esselunga Mandorle Sgusciate, Petto di Pollo MIO, Uovo, Esselunga Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Gamberetti MIO, Del Colle Couscous. Snacks/Other: Esselunga Arrosto di Tacchino, Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Esselunga Pane Morbido Integrale. more...
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losing 6.2 lb a week
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