Weigh In record (no journal entry) for 06 December 2012
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147.0 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2012:
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2417 kcal
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Fat: 84.49g | Prot: 80.15g | Carb: 264.39g.
Breakfast: Kochschinken, Kondensmilch, Kaffee mit Milch, Haferflocken (Großblatt), Grapefruit, Weizenmischbrot. Lunch: Milka Ganze Haseln�sse, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Rührei, Rahmspinat. Dinner: Schinken Pfefferbeisser, Basmatireis. Snacks/Other: Merlot, Kinder Riegel. more...
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2015 kcal
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Activities & Exercise:
Sitting - 12 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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marriechenxxx's weight history
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