Weigh In record (no journal entry) for 06 December 2012
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170.2 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2012:
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1553 kcal
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Fat: 59.83g | Prot: 69.44g | Carb: 195.02g.
Breakfast: Cake, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Café. Lunch: Prunes, Emmental Râpé, Raisins Secs, Endive, Pommes, Mayonnaise, Olives Vertes, Blanc de Poulet, Pain Pita Blanc. Dinner: Salade d'Epinards, Cuisse de Poulet, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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2253 kcal
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Activities & Exercise:
Sleeping - 6 hours, Desk Work - 7 hours, Resting - 10 hours and 30 minutes, wiii fit - 30 minutes. more...
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steady weight
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poupée russe's weight history
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