Weigh In record (no journal entry) for 07 May 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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432 kcal
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Fat: 24.37g | Prot: 28.52g | Carb: 26.24g.
Breakfast: Ovo Cozido, Café. Lunch: Pepino (com Casca), Alface, Abobrinha Refogada, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Pêra Portuguesa. more...
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gaining 0.5 lb a week
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sylmarapaluri's weight history
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