Weigh In record (no journal entry) for 07 May 2019
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166.0 lb
Lost so far: 226.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1997 kcal
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Fat: 48.21g | Prot: 195.66g | Carb: 185.19g.
Breakfast: Domino's Pizza Italian Style Crust Texas BBQ Delight Mozzarella (Medium). Lunch: Popchips Sea Salt Potato Chips, Asda Cauliflower Rice, Tesco Balti Cooking Sauce, Chicken Breast Meat. Dinner: Marmite, Light, Wholemeal Protein Bread, Mushy Peas, Asda Tikka Chicken Breast Fillets, Tesco Root Vegetable Mash. Snacks/Other: Walkers Sensations Thai Sweet Chilli (Packet), Co-Op Chocolate Crispy Bites, Total 0% Greek Yoghurt, USN Low Carb Protein Delite 22. more...
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losing 1.5 lb a week
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