Weigh In record (no journal entry) for 08 May 2019
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100.5 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1367 kcal
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Fat: 29.67g | Prot: 29.99g | Carb: 254.76g.
Breakfast: 샤니 꿀호떡 (25g), 무생채, 농심 바나나킥, 해태 자두캔디. Lunch: 오렌지, 김치, 롯데 제크, 감자볶음, Shany 신선한 치즈 후레쉬팡, 해태 자두캔디, 서울우유 서울우유. Dinner: 단호박 단호박, Shany 신선한 치즈 후레쉬팡. Snacks/Other: 카누 카누 다크로스트 미니. more...
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gaining 3.1 lb a week
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