Weigh In record (no journal entry) for 07 May 2019
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221.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1146 kcal
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Fat: 46.87g | Prot: 45.72g | Carb: 131.15g.
Lunch: Bahar Basmati Rice, Perdue Chicken Drumsticks. Snacks/Other: Lindt Lindor Truffle Balls, Turkey Hill Neapolitan Premium Ice Cream, Turkey Hill Fudge Ripple Premium Ice Cream, Friendly's Premium Fudge Swirl Ice Cream, Friendly's Premium Royal Banana Split Ice Cream. more...
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losing 4.2 lb a week
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