giancvp's Journal, 07 May 2019

Weigh In record (no journal entry) for 07 May 2019
134.5 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2019:
135 kcal Fat: 2.13g | Prot: 1.07g | Carb: 27.73g.   Breakfast: Jugo de Fresa. more...
3113 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 2 hours, Studying - 2 hours, Standing - 4 hours, Desk Work - 10 hours. more...
losing 0.1 lb a week

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