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giancvp
Journal
07 May 19
giancvp's Journal, 07 May 2019
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Weigh In record (no journal entry) for 07 May 2019
134.5 lb
Lost so far:
44.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2019:
135 kcal
Fat: 2.13g | Prot: 1.07g | Carb: 27.73g.
Breakfast:
Jugo de Fresa.
more...
3113 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 2 hours, Studying - 2 hours, Standing - 4 hours, Desk Work - 10 hours.
more...
losing 0.1 lb a week
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giancvp's weight history
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