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Estefanicarvalho
Journal
07 May 19
Estefanicarvalho's Journal, 07 May 2019
Estefanicarvalho's Profile
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Weigh In record (no journal entry) for 07 May 2019
177.7 lb
Lost so far:
13.2 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2019:
140 kcal
Fat: 10.07g | Prot: 5.30g | Carb: 4.30g.
Breakfast:
Garoto Chocolate em Pó 100% Cacau, Nestlé Creme de Leite.
more...
1963 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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