myguestbrother's Journal, 22 July 2010

Weigh In record (no journal entry) for 22 July 2010
237.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 July 2010:
192 kcal Fat: 3.65g | Prot: 7.85g | Carb: 39.80g.   Breakfast: Sweet Enough Cinnamon Fiber Flakes, Soymilk - Plain. more...
losing 7.0 lb a week

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