Weigh In record (no journal entry) for 05 December 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 December 2012:
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1827 kcal
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Fat: 65.85g | Prot: 67.86g | Carb: 256.90g.
Breakfast: almond breeze, oat bran hodgson mill, tortilla, del taco rice, del taco guacamole, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Apples. Lunch: taco bell rice, taco bell beans, Lightly Seasoned Chick'n Scallopini, corn tortilla, tomato. Dinner: Peanut Butter, Oranges, Veganaise, Lightly Seasoned Chick'n Scallopini, Tortilla, Chunky Medium Salsa, Tortilla Corn Chips. more...
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1977 kcal
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Activities & Exercise:
Driving - 3 hours, Exercise machine (moderate) - 30 minutes, Desk Work - 4 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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