Weigh In record (no journal entry) for 05 December 2012
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142.6 lb
Lost so far: 1.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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765 kcal
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Fat: 23.50g | Prot: 19.00g | Carb: 121.50g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: French Fries (Small), Pizza Sauce, Shredded Lite Mexican Blend Cheese, Blueberry Mini Bagels. more...
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losing 8.4 lb a week
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onestick's weight history
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