Weigh In record (no journal entry) for 20 July 2010
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112.6 lb
Lost so far: 7.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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234 kcal
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Fat: 16.00g | Prot: 2.00g | Carb: 20.71g.
Breakfast: Hash Brown Sticks (5). more...
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losing 7.9 lb a week
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