Snooglesnarf's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
204.8 lb Lost so far: 0 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2012:
263 kcal Fat: 9.04g | Prot: 25.39g | Carb: 19.00g.   Breakfast: Cappuccino with Soy (Venti). Lunch: Salmon Sashimi, Salmon Sashimi, Salmon Sashimi. Snacks/Other: Water. more...
2946 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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