deerobsr's Journal, 05 December 2012

strugglig

250.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 53.78g | Prot: 106.11g | Carb: 200.51g.   Breakfast: Kroger Carb Master, thomas bagel thin, banana. Lunch: Broccoli Soup Low Fat, peanut butter, orange marmalade. Dinner: Sauerkraut, Roast pork, sweet and sour pork, healthy choice whole grain light. Snacks/Other: orange. more...

2941 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...