Weigh In record (no journal entry) for 05 December 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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1780 kcal
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Fat: 64.18g | Prot: 68.97g | Carb: 261.98g.
Breakfast: red bell pepper, silken tofu, lime juice, canola oil, tahini, sprouted mung beans, lentil sprouts, radish sprouts. Lunch: carrot, spinach, cucumber, apple. Dinner: apple, Beets, celery, kale. Snacks/Other: Totopos de Maiz (No Salt), pinto beans. more...
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steady weight
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