Weigh In record (no journal entry) for 05 December 2012
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220.9 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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567 kcal
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Fat: 38.82g | Prot: 35.35g | Carb: 22.23g.
Breakfast: Café. Lunch: Ensalada de Atún. Dinner: Nopales, Aguacates, Camarones, Carne Asada. more...
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losing 4.6 lb a week
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sweet_h's weight history
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