Weigh In record (no journal entry) for 07 May 2019
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190.5 lb
Lost so far: 2.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1735 kcal
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Fat: 63.47g | Prot: 58.52g | Carb: 241.75g.
Breakfast: Савушкин Продукт Кефир 0,1%, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Heinz Чесночный Соус, Гречка Отварная. more...
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losing 23.1 lb a week
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