Weigh In record (no journal entry) for 07 May 2019
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136.9 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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900 kcal
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Fat: 28.21g | Prot: 51.35g | Carb: 114.23g.
Breakfast: Cheese on Toast, Coffee with Milk. Lunch: Pear, Coles Cooked Peeled Prawns, Tomatoes, Lipton Black Tea. Dinner: Coles Salted Peanuts, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Lipton Black Tea. Snacks/Other: Peters Light & Creamy Classic Vanilla Ice Cream, Aeroplane Jelly Lite, Pink Lady Apples. more...
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gaining 1.5 lb a week
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Comments
been a bit naughty !really hard for me 💞💞
06 May 19 by member: trishjones
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You got this Trish, we all have naughty days at some point... I know all about them just keep going ♥️
06 May 19 by member: mareemiller75
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