kyleintally's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
341.0 lb Lost so far: 0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2012:
2442 kcal Fat: 143.00g | Prot: 104.40g | Carb: 188.80g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Coke Zero (Can), Hamburger Patty (No Bun), Bacon Burger, Regular Fries. Dinner: Coke Zero (Can), 12" Original Crust Pizza - Sausage. more...
4759 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours, Driving - 10 hours. more...
losing 8.4 lb a week

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