Weigh In record (no journal entry) for 06 May 2019
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157.2 lb
Lost so far: 10.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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760 kcal
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Fat: 35.06g | Prot: 34.31g | Carb: 71.89g.
Lunch: Rügenwalder Mühle Vegetarische Mühlen Cordon Bleu. Snacks/Other: Storck Werther's Original Caramel Popcorn. more...
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losing 0.8 lb a week
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