Weigh In record (no journal entry) for 06 May 2019
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109.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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779 kcal
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Fat: 11.91g | Prot: 52.28g | Carb: 45.90g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Light Spreadable Cheese Wedges, The Snack Factory Pretzel Crisps - Original. Dinner: Kraft Velveeta Cheese Slices, Cauliflower, Chicken Wing (Skin Not Eaten). Snacks/Other: White Claw Black Cherry Hard Seltzer. more...
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steady weight
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Diane.schultz's weight history
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