Weigh In record (no journal entry) for 21 July 2010
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336.4 lb
Lost so far: 48.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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990 kcal
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Fat: 40.50g | Prot: 96.00g | Carb: 63.00g.
Lunch: Rotisserie Chicken (Half), Garlic Dill New Potatoes, Green Beans. more...
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gaining 6.6 lb a week
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c1here's weight history
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