Weigh In record (no journal entry) for 05 December 2012
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145.9 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2012:
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2586 kcal
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Fat: 98.99g | Prot: 89.71g | Carb: 324.07g.
Breakfast: Milka Ganze Haseln�sse, Saaten Knäcke, Lyoner, Weizenmischbrot, 1A Salami. Lunch: Butter, Käsesoße, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Apfelmus, Kartoffelpuffer, Grobe Bratwurst, Weizenbrötchen. Snacks/Other: Marzipan Kartoffeln. more...
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2092 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 10 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 5 hours. more...
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losing 4.6 lb a week
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marriechenxxx's weight history
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