jzarate's Journal, 06 May 2019

Weigh In record (no journal entry) for 06 May 2019
172.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2019:
2557 kcal Fat: 93.60g | Prot: 117.94g | Carb: 331.29g.   Lunch: Plátano, Palta, Huevo Duro, Ensalada Mixta. Dinner: Mermelada, Yogur Griego, Uvas Pasas, Plátano, Soy Vida Leche de Soya, Avena. Snacks/Other: Jugo de Zanahoria, Queso Fresco, Pan Integral, Sánduche de Pollo . more...
gaining 1.0 lb a week

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