Weigh In record (no journal entry) for 06 May 2019
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170.4 lb
Lost so far: 29.8 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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746 kcal
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Fat: 37.17g | Prot: 28.38g | Carb: 77.50g.
Breakfast: Gloria Baby Dill Pickles, Reese's Peanut Butter Cups Assortment, Lay's Classic Potato Chips (28.3g), Whipped Cream (Pressurized), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Dinner: Kirkland Signature Boneless Ham Steak. more...
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losing 0.7 lb a week
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kehoe1962's weight history
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