Weigh In record (no journal entry) for 06 May 2019
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228.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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596 kcal
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Fat: 14.09g | Prot: 27.80g | Carb: 84.06g.
Breakfast: Tea with Skimmed Milk, Asda Ginger Nuts Biscuits. Lunch: Skimmed Milk, Alpen Alpen Original. Dinner: Tesco Lighter Than Light Mayonnaise, Wholemeal Bread, Fried Egg without Fat, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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gaining 10.5 lb a week
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andreaberry1's weight history
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