Weigh In record (no journal entry) for 06 May 2019
|
137.8 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2019:
|
542 kcal
|
Fat: 13.09g | Prot: 66.54g | Carb: 40.59g.
Breakfast: AH Basic Coffee Cream Cups, Canderel Zoetjes, Nespresso Koffie. Lunch: AH Ei, Kiwi Fruit, AH Magere Franse Kwark, AH Basic Coffee Cream Cups, Nespresso Koffie, Natrena Zoetjes, XXL Nutrition Whey Delicious Strawberry. Snacks/Other: Alpro Soya Light, XXL Nutrition Whey Delicious Yoghurt Raspberry. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tante Lien86's weight history
|