090958's Journal, 06 May 2019

178.8 lb Lost so far: 22.7 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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786 kcal

Fat: 20.54g | Prot: 32.70g | Carb: 120.64g.   Breakfast: Café, Jus de Citron, Pomme. Lunch: Kiwi, Riz Basmati (Cuit), Lotte, Pierre Martinet Concombres au Yaourt. Dinner: Pommes Gala, Picard Potage aux 4 Légumes Bio. Snacks/Other: Oranges, Thé sans Sucre. more...

2163 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...