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**
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129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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1793 kcal
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Fat: 81.13g | Prot: 81.05g | Carb: 189.51g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Olive Oil, Organic Animal Crackers, Rolled Oats & Chocolate Chips Fiberful Granola Bar, Deep Fried Potato French Fries (from Frozen), Beef Tenderloin (Trimmed to 1/8" Fat), Broccoli Florets. Snacks/Other: Organic Popcorn with Olive Oil, Gala Apples. more...
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gaining 4.2 lb a week
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